‘Did you know?’ Thursdays

12 Oct ‘Did you know?’ Thursdays

Have you ever heard about family therapy?

Families play an important role in a person’s life: they can help shape and build who they become, both in the positive and negative ways. A person often learns how to love and interact with other people based on his/her relationship with their family. However, some individuals are born into a dysfunctional family, or a family with dysfunctional behaviours,  and growing up in such families, they are likely to pick up on such behaviours.

Family therapy aims to turn this around by bringing family units together for group therapy sessions. Family therapy is a way for families to develop healthy habits and relationships together.

Click here to read more.

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